I offer integrative counselling and psychotherapy for adults, providing a confidential and supportive space to explore thoughts, feelings, relationships and life experiences.
I work with people experiencing anxiety, stress, low self-esteem, relationship difficulties, emotional challenges, trauma and major life transitions. My approach combines person-centred, psychodynamic and CBT-informed ways of working, adapting therapy to each individual’s needs.
I believe therapy is a collaborative process where you can develop a deeper understanding of yourself, explore patterns that may no longer serve you, and move towards meaningful change.
Sessions are available in person in West London near Shepherd’s Bush, and online.
