Keep Fit Class Adults 60+
Every Wednesday at 11.00am-12.00pm.
Programme runs Wednesday 20th September – Wednesday 28th November.
No class during half term : Wednesday 25th October
Venue: DanceWest Studio, Peterborough Rd, SW6 3EZ
Are you 60+ and looking for an exciting way to get fit? Join us for a free keep fit class, funded by Sport England and led by DanceWest!
Our low-impact dance movements are designed for those looking for an enjoyable and gentle way to exercise. Our dance class will help you improve your flexibility, balance, and coordination. With the help of our experienced instructors, you’ll learn simple dance steps and movements to lively, upbeat music. Our instructors will help you find the right level of intensity, so no matter your age or fitness level, you can enjoy a full-body workout. At the end of each class, you’ll leave feeling energized and ready to take on the day. It’s not just about fitness. Our classes are a great way to meet new people and be part of a fun and supportive community. So come along and get your groove on!