Kooth is a free, confidential online mental health and emotional wellbeing support service for children and young people aged 11-25. It offers drop-in one-to-one and weekly online sessions with qualified counsellors, peer support through moderated online forums, and the opportunity to read and contribute articles.
Kooth can also be used to keep an online journal and track your wellbeing via an interactive goal tracker. Kooth has no waiting lists.
Counselling times are 12pm – 10pm Monday – Friday, and 6pm – 10pm Saturday – Sunday every day of the year. The website is always available to access 24/7.