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Online Adaptive Yoga Classes

Description

My name is Miranda McCarthy and I am the Disabled founder of adaptiveyogalive.com. Yoga designed by Disabled people for everyone! We are an award-winning wellness platform which provides accessible and inclusive online seated yoga classes .
We offer two classes per week on Mondays @ 12:30 and Fridays @ 3pm GMT
All classes are done sitting in a chair and offer modifications for all impairments.
We have been recognised by the Prime Minister with the Points of Light Award and have received funding from Sport England and the National Lottery to be able to offer subsidised online classes.

Who can access it

Anyone who doesn't feel comfortable in a mainstream yoga studio. Our classes are modified for accessibility and it is a judgment free zone!

Age Group

  • 18+
  • 16-25
  • 50+

Building accessibility

classes are online so you can do them from the comfort of your home or office. You can also watch pre-recorded classes for free on our youtube channel
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Contact Information

  • hello@adaptiveyogalive.com

Categories

Mental Health and Physical Health

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  • Last Updated: July 4, 2025

Contact Us

Hammersmith, Fulham, Ealing & Hounslow Mind

309 Lillie Rd
London
SW6 7LL

Phone: 0208 571 7454
Email: signposting@hfehmind.org.uk

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