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Gentle Yoga Adults 60+

Description

A calm and restorative class combining gentle yoga postures and deep stretches to enhance flexibility and release tension.
  • When: Tuesdays 12:30 – 13:30
  • Location: DanceWest Studio, SW6 3EZ
  • Fee: Taster Class £10 | £40 Half Term (5 weeks) |  £80 Half Term (10 weeks)
  • Booking in advance needed: info@dancewest.co.uk | 07494 513 079
  • Programme runs:12th January – 28th March 2026

Who can access it

Adults 60+ but all ages welcome!

Age Group

  • 50+

Building accessibility

Wheelchair access, all ground floor and a disabled bathroom available.
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Contact Information

  • London SW6 3BY SW6 3EZ
  • Phone: 07494513079
  • info@dancewest.co.uk

Categories

Mental Health and Physical Health

Tags

Exercise and Fitness

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  • Last Updated: March 16, 2026

Contact Us

Hammersmith, Fulham, Ealing & Hounslow Mind

309 Lillie Rd
London
SW6 7LL

Phone: 0208 571 7454
Email: signposting@hfehmind.org.uk

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