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Restore & Mindful Yoga for Adults (18+)

Description

Unwind and reset with this gentle yoga practice designed to release tension and restore calm. Ideal for reducing stress and improving wellbeing.
  • When: Thursdays 9:00 – 10:00
  • Location: DanceWest Studio, SW6 3EZ
  • Fee: Drop-in £20 | 6-Class Pack £108 | 12-Class Pack £180
  • Booking in advance needed: info@dancewest.co.uk | 07494 513 079
  • Programme runs:12th January – 28th March 2026

Age Group

  • 18+

Building accessibility

Wheelchair access, all ground floor, and a disabled bathroom available.
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Contact Information

  • Peterborough rd SW6 3EZ
  • Phone: 07494513079
  • info@dancewest.co.uk

Categories

Physical Health

Tags

Disability support and Exercise and Fitness

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  • Last Updated: March 16, 2026

Contact Us

Hammersmith, Fulham, Ealing & Hounslow Mind

309 Lillie Rd
London
SW6 7LL

Phone: 0208 571 7454
Email: signposting@hfehmind.org.uk

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